Therapy & Coaching
Therapy for Women & Girls in Baltimore, Maryland
Tired of just getting by? Individual therapy and coaching for women and girls.
What I Offer
Therapy That Sees You
You've read the self-help books. You've tried to push through. But some things need more than a good attitude they need real, dedicated support. My work is relational, culturally affirming, and grounded in evidence-based approaches.
Areas of Focus
Motherhood & Identity
Navigating who you are beyond "mom," postpartum adjustment, and the identity shifts that come with parenthood.
Perinatal Mental Health
Prenatal and postpartum anxiety, depression, and overwhelm. You deserve support in every season of motherhood.
Burnout & Stress
For the high-achiever who's running on empty. We'll rebuild from the inside out.
Confidence & Self-Worth
For women and girls ready to stop shrinking and start showing up fully.
Life Transitions
Career changes, relationship shifts, and everything in between. Change is hard you don't have to navigate it alone.
"Coaching for the woman who wants more without burning out trying to get there."
Book a Free ConsultationCoaching
Goal-Focused Support for
Women Who Want More
Not ready for therapy or looking for something more action-oriented? Coaching offers practical support for women who want to create functional balance where success, rest, ambition, and self-care can coexist.
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Fees & Insurance
Accepting Insurance &
Self-Pay Clients
Elevating Her is in-network with the following insurance plans. If you don't see your plan listed, self-pay options are available reach out and we'll find a path that works for you.
For self-pay rates, sliding scale availability, or insurance questions contact us directly.
Contact for Rates