Get In Touch
Ready to
Elevate?
This page is for everyone. Whether you're a woman ready to start therapy, curious about yoga, a social worker seeking supervision, or just not sure where to begin you are welcome here.
Fill out the form and I'll be in touch within 48 hours. No pressure, no commitment just a conversation.
Therapy or Coaching Free 15-minute consultation for new clients
Yoga Private sessions, beginner series, or corporate wellness inquiries welcome
Clinical Supervision Visit the Social Worker Development page to inquire
Referring a Client Providers and professionals, reach out by email
Not sure? That's okay too. Reach out and we'll figure it out together
Location
1900 E Northern Parkway, Suite 310
Baltimore, MD 21239
Offering
Virtual & In-Person Sessions · Licensed in Maryland
Phone
Website
Therapy or Coaching
Book Your Free Consultation
Ready to start therapy or coaching? Click below to open our secure scheduling portal and find a time that works for you.
Let's ConnectOpens our secure client portal in a new tab. Submitting this form does not establish a therapeutic relationship or guarantee services.
Events, Workplaces & Partnerships
Have an Idea? Let's Talk.
Looking to bring a little more wellness, softness, and intention into your event, workplace, or community? Book a call to chat about private yoga, corporate yoga and wellness, workshops, speaking engagements, women's wellness events, community experiences, or potential collaborations. If you're not quite sure what you need yet, that's okay too bring the idea, and we'll figure out the rest together.
Book a CallReferring a Client?
For Providers & Professionals
If you're a social worker, case manager, physician, or other professional looking to refer a client, we'd love to hear from you directly by email.
Email a Referral"You don't have to figure this out alone."